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–+ servings

Lupin Coconut Power Balls

Recipe by - Shara Gillow
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Course Snack
Servings 12 Balls
Calories 178 kcal

Ingredients
  

  • 2 cups Lupin Flakes toasted
  • 1¾ cups shredded coconut
  • ¼ cup almond meal
  • ¾ cup dates
  • 6 tbsp water

Instructions
 

  • Add Lupin Flakes to a hot dry pan and stir continuously over medium heat for 3 – 4 minutes until golden, or roast on a baking tray in a low oven (150°C) until golden.
  • Use a food processor or blender to combine all ingredients.
  • Roll into bite-size balls. Damp hands help!
  • These can be stored in the freezer to keep their freshness longer.

Notes

For an added treat try rolling the balls in shredded coconut & chopped cranberries, or crushed almonds or even sesame seeds.

Nutrition

Calories: 178kcalCarbohydrates: 15gProtein: 9gFat: 8gSaturated Fat: 5gSodium: 46mgFiber: 9gSugar: 13g
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