Lupin Recipes

The Bakers Guide To Using Lupin Flour

Sort by: All Lunch Gluten free BREAKFAST DINNER DESSERT SNACK

Stuffed Zucchini

Recipe by Daisy Kirk / Serves 3 – 4

Healthy Lupin Crumbed Fish Fingers

Recipe by Emily Pereira @melbourne.nutrition / Dietitian & Sports Dietitian, Serves 4

Vegetable Lupin Curry

Recipe by Daisy Kirk / Serves 3 – 4

Lupin Chicken Involtini

Recipe by @myfamilyfeed Prep time 15 minutes, Cook time 30 minutes, Serves 4

Lupin Falafel Power Bowl

Prep time 20 minutes, Cook time 20 minutes, Makes 16

Mango and Coconut Recovery Smoothie

Recipe by Eliza Freney @eliza_freney_ripenhealth / Sports and Cricket Australia Dietitian / Serves 2

Moorish Lupi Nuts

Prep time 10 minutes, Cook time 40 minutes, Makes roughly 450g Moorish Lupin Nuts

High Protein Ricotta Pikelets

Recipe by Emily Pereira @melbourne.nutrition / Dietitian & Sports Dietitian, Makes: 15 pikelets

Gluten-free Lupin, Veggies and Ricotta Crustless Quiche

Recipe by Rosie Turner / @confidentcoeliac

Lupin spice biscuits

Prep time 30 mins, Cook time 8-10 mins

Lupin orange granola

Prep time 20 minutes, Cook time 10 minutes, Makes roughly 1 litre container

Pear Coconut & Lupin Bread

Recipe by Nicole Dynan @good_nutrition_co // Accredited Practising Dietitian & Sports Dietitian

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