How To Cook Lupin Recipes
Absorption
Add 1 cup rice, ½ cup Lupin Flakes, 3 cups water to a rice cooker with ¼ tsp salt.
Cups are standard metric size.
Absorption
Add 1 cup rice, ½ cup Lupin Flakes, 3 cups water to a rice cooker with ¼ tsp salt.
Cups are standard metric size.
Lupin Flakes are great for using in baking.
Try substituting up to 1/5 of wheat flour in bread baking.
Dust in rice flour and dip in egg before crumbing, then rest for 15 mins before cooking.
Ideal for chicken, fish, meat or vegetables.