So what the lupe
is lupin?

Lupin Flakes pack a seriously tasty powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown little legume is gluten free, low GI and only 4% carbs. Plus they're rich in calcium, potassium, magnesium and iron. Lupin incredible!

Lupinology 101

They’re healthy, delicious, bright and versatile, but there’s so much more to a Lupin flake than just good looks and great taste. Crunch the numbers in Lupinology 101.

  • 4o% Protein
  • 37% Fibre
  • Gluten Free
  • Prebiotic fibre
  • Fructose free
  • Potassium
  • Magnesium
  • Antioxidants
  • Low carb
  • Low fat
16g PROTEIN
14.8g FIBRE
1.6g CARBS
5g MINERALS
& OTHER
Our Lupin Flakes are good for you, good for the earth and good for the Aussie growers we support.
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A whole lotta Lupin' love

Whether you're a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

“We have been raving about lupin lately. Lu-pin is a legume, like chickpea and red kidney beans. It is exceptionally high in protein (40g/100g) and fibre (37g/100g) which makes it a good addition to your baked goods, smoothies, breakfast or salads.”

Sarah Leung

Whether you're a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

"I'm having fun with Lupin Flakes! They are so versatile, from savoury zucchini fritters to toasted crumbs on my oatmeal pancakes."

Nourishing LIfe

Whether you're a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

"Having tried so many other similar styles of gluten free products on the market, lupin is by far the most superior, it's delicious and very versatile."

Jodie
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