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So what the lupe
is lupin?

Lupin Flakes pack a seriously tasty powerful punch.As one of the world’s richest source of combined protein and fibre, this Aussie-grown little legume is gluten free, low GI and only 4% carbs. Plus they’re rich in calcium, potassium, magnesium and iron. Lupin incredible!


How to cook	Where to buy	Our story

x more protein than quinoa
x more dietary fibre than oats
x more antioxidants than berries
x more potassium than bananas
x more iron than kale

Lupinology 101

They’re healthy, delicious, bright and versatile, but there’s so much more to a Lupin flake than just good looks and great taste. Crunch the numbers in Lupinology 101.

4o% Protein
37% Fibre
Gluten Free
Prebiotic fibre
Fructose free
Potassium
Magnesium
Antioxidants
Low carb
Low fat

Our Lupin Flakes are good for you, good for the earth and good for the Aussie growers we support.

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A whole lotta Lupin’ love

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Stay in the Lupe!

Latest Recipe

It’s easy to create with Lupin Flakes.

Our Story

A Legend in the making.

Whether you’re a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

“We have been raving about lupin lately. Lu-pin is a legume, like chickpea and red kidney beans. It is exceptionally high in protein (40g/100g) and fibre (37g/100g) which makes it a good addition to your baked goods, smoothies, breakfast or salads.”

Sarah Leung

Whether you’re a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

“I’m having fun with Lupin Flakes! They are so versatile, from savoury zucchini fritters to toasted crumbs on my oatmeal pancakes.”

Nourishing LIfe

Whether you’re a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

“Having tried so many other similar styles of gluten free products on the market, lupin is by far the most superior, it’s delicious and very versatile.”

Jodie

Latest Recipe

It’s easy to create with Lupin Flakes.

Our Story

A Legend in the making.

Whether you’re a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

“We have been raving about lupin lately. Lu-pin is a legume, like chickpea and red kidney beans. It is exceptionally high in protein (40g/100g) and fibre (37g/100g) which makes it a good addition to your baked goods, smoothies, breakfast or salads.”

Sarah Leung

Whether you’re a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

“I’m having fun with Lupin Flakes! They are so versatile, from savoury zucchini fritters to toasted crumbs on my oatmeal pancakes.”

Nourishing LIfe

Whether you’re a sprinkler, roaster, baker or blender Lupin Flakes are the ideal ingredient for adding some serious gluten-free goodness to your food.

“Having tried so many other similar styles of gluten free products on the market, lupin is by far the most superior, it’s delicious and very versatile.”

Jodie

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