Apple Pie Protein Bowl

1. Place all ingredients, except for toppings and sweetener (maple syrup/honey), in a pot and cover with water.

2. Cook on medium heat for about 5 minutes or until water is soaked up, if you need to add a little more water then do so. Alternatively, you could cook with plant mylk for more of a creamy taste.

3. Top with your toppings of choice and drizzle some maple or honey on top!

{
“@context”: “https://schema.org/”,
“@type”: “Recipe”,
“name”: “Apple Pie Protein Bowl”,
“image”: “https://thelupinco.com.au/wp-content/uploads/2020/06/ApplePieProteinBowlByThisConsciousLifeBest.jpg”,
“description”: “This Apple Pie Protein Bowl is sweet, refreshing, and so easy to make. With vegan and gluten-free ingredients like apples, lupin flakes,organic rolled oats, cinnamon, chia seeds, and toppings this is a delicious recipe for one of your best breakfasts. It’s healthy enough to add to your weekly breakfast schedule.”,
“keywords”: “Lupin Recipe”,
“author”: {
“@type”: “Person”,
“name”: “The Lupin Co”
},
“datePublished”: “2020-06-25”,
“prepTime”: “PT10M”,
“cookTime”: “”,
“totalTime”: “”,
“recipeCuisine”: “Breakfast”,
“recipeYield”: “2”,
“nutrition”: {
“@type”: “NutritionInformation”,
“calories”: “”
},
“recipeIngredient”: [
“1. ¼ cup Lupin Flakes”,
“2. ¼ cup Organic rolled oats”,
“3. tsp ground cinnamon”,
“4. 1 tsp chia seeds”,
“5. 1tbsp maple syrup or honey”,
“6. 1 medium apple”,
“Water and/or plant mylk”,
“Toppings of choice: coconut flakes, cacao nibs, hemp seeds, peanut butter”
],
“recipeInstructions”: [{
“@type”: “HowToStep”,
“text”: “1. Place all ingredients, except for toppings and sweetener (maple syrup/honey), in a pot and cover with water.”
},{
“@type”: “HowToStep”,
“text”: “2. Cook on medium heat for about 5 minutes or until water is soaked up, if you need to add a little more water then do so. Alternatively, you could cook with plant mylk for more of a creamy taste.”
},{
“@type”: “HowToStep”,
“text”: “3. Top with your toppings of choice and drizzle some maple or honey on top!”
}]
}