Jan 9, 2025 | Health, The Lupin Co
Every one of you reading this right now will agree that our current world of stress, anxiety and uncertainty is unsettling. Good news though – the one thing you CAN control is how you look after yourself – what you choose to eat, how to move, when to get some...
Jan 9, 2025 | Health, The Lupin Co
What Is Keto? Understanding keto and the role low carb foods like lupin play when fuelling your body. Australian Sweet Lupin has been embraced by those on a keto diet plan in Australia and around the world. Keto is short for ketogenic, and in recent years, this plan...
Jan 9, 2025 | Health, The Lupin Co
Lupins have been consumed by humans for thousands of years, particularly in Southern Mediterranean countries and in the Andes. Did you know that the Roman Legions marched on their long journeys with soaked Lupin beans in a leather pouch hanging from their belt? What a...
Jan 9, 2025 | Diet, Food, Health, The Lupin Co
High Blood Pressure Every time your heart beats, blood is pumped into your blood vessels (arteries), carrying it from the heart to all parts of your body. As this happens, the force of blood being pushed against the walls of the arteries creates what we know as “blood...
Jan 9, 2025 | Food, Health, The Lupin Co
Maintaining a healthy weight is a challenge for many of us in the western world. Over the last couple of decades obesity has become a problem in many developing countries as the populations increase their wealth and adopt a Western style diet. A typical western diet...
Jan 9, 2025 | Diet, Food, Health, The Lupin Co
What is Gluten and Coeliac Disease? Most of us are familiar with ‘gluten’ and ‘gluten free diets’, and some may have even heard of coeliac disease, but what actually IS gluten, what does it do to people who are coeliac, and how can dietary requirements be catered to...
