Lupin Beans Nutrition Facts and Benefits

Lupin Beans Nutrition Facts and Benefits

If you like consuming plant-based proteins, chances are you’ve already heard of lupin or lupini beans. They are a kind of legume that belongs in the same family as peanuts and soybean. However, what makes Australian Sweet Lupin unique among legumes is its high...
6 Reasons Why You Need To Eat Lupin

6 Reasons Why You Need To Eat Lupin

For these 6 reasons why you need to eat Australian Sweet Lupin, it’s easy to understand why it’s fast becoming popular everywhere. However, lupin belongs to the legume family and could cause similar allergic reactions for people allergic to peanuts. If you...
What is Lupin?

What is Lupin?

Things You Should Know About This Newest Superfood Your food choices have a huge impact on ensuring a long and healthy life. This is the reason why there’s been a lot of hype over different superfoods in recent years. Superfood status is given to foods that...
Lupin For Weight Management

Lupin For Weight Management

Nutritional Benefits Of Lupin For Weight Management Losing extra weight can promote a multitude of health benefits. It allows you to lower cholesterol and blood sugar levels, and put less stress on bones, joints, and the heart. Maintaining a healthy weight also...
Lupin, The Keto Diet, and a Healthier Lifestyle

Lupin, The Keto Diet, and a Healthier Lifestyle

While the benefits of a ketogenic – keto diet are well known, what is less recognised is how well lupin complements the culinary side of keto. At The Lupin Co, we love getting feedback from people swapping Australian Sweet Lupin into traditional meals to develop...
Our Sweet Lupin Celebrates Sustainability

Our Sweet Lupin Celebrates Sustainability

With people making conscious choices that support sustainable living, lupin is becoming a household staple for consumers who care about the future. Our Sweet Lupin Celebrates Sustainability. At the core, sustainable living means experiencing daily life in a way that...
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