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Lupin Flour 5kg Service Pack
$35.00
Our lupin flour 5kg service pack has all the goodness of the 15kg pack, only a smaller size pack to suit the pantry. Enjoy incorporating flour into your baking at up to 20% displacement of regular flours for an added boost of protein and reduction in carbs.
High Protein Flour
Enjoy up to 40 grams of protein / 100 grams of lupin flour
Tania Serovski (verified owner) –
Trouble with low carb cooking… so few good binders! Meatballs fall apart or are too tight with a gum, or taste yuck with flaxseed. And schnitzels…. dont bother. Lupin flakes make my meatballs perfect again and I can now enjoy a crunchy schnitzel. woop! No weird tastes, just better food.
Tania Serovski (verified owner) –
Sock of keto with no crunch? So was I, and with Xmas coming, I want to make christmassy foids without compromising my eating plan which has made me so much healthier. This flour is like the holy grail, better than coconut flour in how it bakes, better than almond flour for crunch. Add half and half with almond meal for a pastry that makes me feel I didnt compromise at all. Now to attempt liw carb mince tarts! Then pizza base. Oh, and a shortbread… so many adventures ahead.
Madhava Nadimpalli (verified owner) –
I purchased 2 packs of the 5 Kg service pack Lupin flour. The product is great, but I found the flour a bit coarse and I am having to grind it to a finer consistency. I would have preferred it a little finer.
Linda Bennett (verified owner) –
I LOVE The Lupin Co Lupin flour and thoroughly recommend.
I only use the Australian Lupin flours, and won’t use the bitter lupin beans or flours. I have found TLC flour brand goes a bit further than another Australian Lupin flour brand and was slightly more absorbent than the other brand for the same weight. When using any brand, just adjust the liquid in recipes to the same mix consistency you expect of other Lupin flour recipes. TLC have examples of recipes here on website to help (good Lupin flour recipes can be hard to find on the internet, but you can adapt these to your own needs with trial and error), but generally you would mix Lupin flours along with other flours when baking. I prefer healthy, Keto/Low Carb and Gluten free foods, and use TLC Lupin flour most often in my breads, muffins etc, but also use in other cooking, and end up eating almost every day. (This freezes well too).
lisa.monica.bayni (verified owner) –
Amazing – better than bread crumbs it’s delicious and crunchy
Angela May (verified owner) –
This is the second time I have purchased this product, this time ordering 10kg. I add to loads of my low carb recipes and it has been a successful replacement for other flours. Nice to be able to buy this product in Australia and from a great company that offers free shipping over $60.00!!
Leonie Shaker (verified owner) –
So far, really good. I’ve made some Lupin crispbread with it. It turned out great. I’ll be making lots more. The only flour in it is Lupin!! Then, you add salt, spices and oil, and top it with some seeds – sesame and nigella were great, although I’ll probably mix the seeds through next time. Then I cooked it, and later dried it in the oven to get it crispy. It’s soo good – especially no other flour but Lupin flour!! I’m stoked. I’ll probably cook it in a rectangle tin next time and cut it into squares.
I also made a couple of other breads with a mix of Lupin and Almond flours. I also dried them after cooking them. They are great too! Overall, a winner for me.
PS, tried to put a picture in. I resized it smaller twice, but it wouldn’t load.