Baked Coconut Oatmeal
Dry ingredients
- ½ cup Lupin Flakes
- ½ cup rolled oats
- ⅓ cup shredded coconut
- ¼ cup chopped nuts or seeds (we used almonds)
- 2 tbsp cranberries (or dried fruit of choice)
Wet ingredients
- 2 tbsp rice malt syrup (could use honey or maple syrup)
- 2 tbsp almond butter (could use any nut butter or coconut oil)
- 1 cup coconut milk (or preferred milk)
- 1 tbsp Chia Seeds (CHIA EGG - 1 tbsp chia seeds + 3 tbs water, stir and leave to set for 10 minutes)
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Preheat oven 180 degrees.
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Line loaf tin with baking paper.
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Mix up chia egg mixture, let sit for 10-15 minutes while preparing remaining ingredients.
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In a medium sized bowl add all dry ingredients and mix to combine.
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In a small saucepan, melt the nut butter and rice malt syrup over low heat, stirring to combine.
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Pour mixture into dry ingredients and mix well before adding the coconut milk & chia egg.
- Once combined pour mixture into prepared baking tin and bake for 30-40 mins until golden.
Serving suggestion
Best warmed before serving! Serve with yogurt, fruit of choice and a sprinkle of shredded coconut.






