Lupin Jalapeño Sweet & Savoury Corn Bread
Soft, moist, cheesy cornbread with creamy sweet corn, pops of whole kernels, gentle jalapeño heat, and a hint of sweetness from the honey butter finish option.
Ingredients
Cornbread
- 1 cup lupin flour
- 1/2 cup fine polenta or cornmeal
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 2 eggs
- 3/4 cup Greek yoghurt
- 1/3 cup milk
- 2 tbsp melted butter
- 200 g creamed corn about 1/2 can
- 1/2 cup corn kernels fresh, frozen, or drained canned
- 1 jalapeños finely diced - make it 2 if your spicy
- 3/4 cup grated tasty cheese or cheddar
- 2 spring onions finely sliced
Honey Butter Finish
- 1 tablespoon butter
- 1 tablespoon honey
- Pinch of salt
Instructions
- Preheat oven to 180°C fan-forced.
- Line a 20cm square baking pan.
- In a large bowl, mix, lupin flour, polenta, baking powder, baking soda, salt, garlic powder, and paprika.1 cup lupin flour, 1/2 cup fine polenta, 1 tsp baking powder, 1/2 tsp baking soda, 1/2 tsp salt, 1 tsp garlic powder, 1/2 tsp smoked paprika
- Make a well in the centre & add wet ingredients, eggs, yoghurt, milk, and butter.2 eggs, 3/4 cup Greek yoghurt, 1/3 cup milk, 2 tbsp melted butter
- Stir until just combined (thick batter is perfect).
- Fold through, creamed corn, corn kernels, jalapeños, cheese, and spring onions.200 g creamed corn, 1/2 cup corn kernels, 1 jalapeños, 3/4 cup grated tasty cheese, 2 spring onions
- Pour into 20cm square tin and smooth the top. Bake for 30 minutes, or until golden and set in the centre.
- Rest for 10–15 minutes before slicing.
- In the meantime, make the optional Honey Butter.
- Honey Butter Finish (Highly recommended)
- Melt, mix, and brush over warm cornbread so it soaks into the top layer.1 tablespoon butter, 1 tablespoon honey, Pinch of salt
Notes
For extra flavour you could add:
• Crispy bacon pieces
• Diced capsicum
• Lime zest
• Chipotle powder for smokiness Serving Ideas • With pulled beef or BBQ chicken
• Alongside chilli con carne
• Topped with smashed avocado and eggs
• Served warm with Soup
• Diced capsicum
• Lime zest
• Chipotle powder for smokiness Serving Ideas • With pulled beef or BBQ chicken
• Alongside chilli con carne
• Topped with smashed avocado and eggs
• Served warm with Soup
Nutrition
Calories: 237kcalCarbohydrates: 18gProtein: 13gFat: 11gSaturated Fat: 6gSodium: 484mgFiber: 6gSugar: 6g







