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Lupin Flour 5kg Pack – 3 Pack – Protein Flour
$105.00
Low Carb High Protein Flour – Bread Flour Alternative
Australian Sweet Lupin (ASL) Flour can be used in lots of uses – baking, making hummus/dips, beverages/smoothies, pancakes…you name it and you can use this flour as a very high protein kitchen essential, with over 40% protein and less than 4% digestible carbohydrate.
All of our Lupins are from the species, Lupinus angustifolius which is a very different species from bitter (Alkaloids) tasting South American and some European lupin species. Following over 60 years of non-GMO adaptation, the ASL is a versatile and truly naturally sweet lupin flour, without sugar.
Lupin Flour Australia
Our flour is milled from the endosperm, the yellow meal inside the husk of the lupin after the husk has been removed. So this is a high-value, natural protein. Our process is purely mechanical and operates at a temperature of less than 36C, preserving the full value of the protein – cool temperature, dry processing so the protein is totally available and you get the full value … as if you picked the bean straight off the plant.
Keto Diet Supplement – Enhance your Vegan Food with Keto Bread by adding our Lupin Flour
Because of our focus on food safety, our beans are all ‘Single-Origin’, providing unequalled vertical integration, traceability, sustainable farming and quality systems from pristine Australian farming operations – perfect for every global family table.
Nutrition per 100 Gram
- Energy (per 100gm) – 1350kJ
- Protein (%) 38 – 41%
- Fat (%) 6 – 7%
-Saturated fat (% of fat) – 20
-Polyunsaturated fat (% of fat) – 45
-Monounsaturated fat (% of fat) – 35
-Cholesterol (%) 0% - Digestible Carbohydrate (%) – 2.5 – 4%
- Ash (%) – 3-4
- Dietary Fibre (g/100g) – 36 – 39
- Calcium (mg/100g) – 110
- Sodium (mg/100g) – 30
- Potassium (mg/100g) – 810
- Iron (mg/100g) – 3
- Magnesium (mg/ 100g) – 160
Amino acid profile for lupin flour (per/100g)
- Alanine – 1.40
- Arginine – 4.80
- Aspartic acid – 4.50
- Cysteine – 0.70
- Glutamic acid – 9.00
- Glyoine – 1.60
- Histidine – 1.00
- Isoleucine – 1.60
- Leucine – 2.90
- Lysine – 1.50
- Methionine – 0.30
- Phenylalanine – 1.50
- Proline – 2.30
- Serine – 2,10
- Threonine – 1.80
- Tryptophan – 0.41
- Tyrosine – 1.60
- Moline – 1.50
- Cyct + Meth – 1.00
- Tyr + Phen – 3.10
- Lutein & Zeaxanthin – 4 400* micrograms per 100g
Compositional Analysis
- Moisture (%) – 9- 10
- Water Activity (Aw) – 0.378
Food Standards Australia & New Zealand range
- Alkaloids (%) – <0,02
- Phomopsin (ppm) – <5
| Weight | 15500 g |
|---|---|
| Dimensions | 40 × 33 × 55 cm |
3 reviews for Lupin Flour 5kg Pack – 3 Pack – Protein Flour
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wanitapotito (verified owner) –
1st time trying this product, as a T1 diabetic I am very happy with the flour so far in the cooking I have tried with it
David Fienberg | Managing Director, The Lupin Co (store manager) –
We understand that the challenge to find foods which help life for diabetics is a stretch sometimes. So good to hear this works for you. Thanks for sharing – Cheers – David
eren ardic (verified owner) –
This product is excellent for anyone who is into bodybuilding/health. The high protein content allows you to reach your macronutrient requirements with ease, while being low in nasty carbohydrates and fats. It has lots of flexibility in the kitchen, from being used to make muffins and breads, to pancakes and beyond, adding lupin to your diet has never been easier. Not to mention compared to other protein sources, lupin is far cheaper, so this is a great way to up your protein if you are on a budget! The only complaint i would have is that it doesn’t taste as good as regular flour, but that is to be expected considering the health benefits. Besides, it isn’t that bad, and it isn’t even noticeable if you mix it with other ingredients. 10/10 would recommend!
eren ardic (verified owner) –
This product is excellent for anyone who is into bodybuilding/health. The high protein content allows you to reach your macronutrient requirements with ease, while being low in nasty carbohydrates and fats. It has lots of flexibility in the kitchen, from being used to make muffins and breads, to pancakes and beyond, adding lupin to your diet has never been easier. Not to mention compared to other protein sources, lupin is far cheaper, so this is a great way to up your protein if you are on a budget! The only complaint i would have is that it doesn’t taste as good as regular flour, but that is to be expected considering the health benefits. Besides, it isn’t that bad, and it isn’t even noticeable if you mix it with other ingredients. 10/10 would recommend!