Lupin Dal/Splits – 5kg
$35.00
Lupin Splits/Dal may look like your regular split peas, but they’re anything but ordinary! With an impressive 40% protein—twice that of standard split peas—and just 6% of the carbs, they’re a powerhouse ingredient. As one of the world’s richest sources of combined protein and fibre, this Aussie-grown legume is naturally GM-free, gluten-free, low GI, and perfect for keto diets with only 4% carbs. Packed with essential minerals like calcium, potassium, magnesium, and iron, they’re ideal for soups, casseroles, stews, and even fermenting into tempeh. Simply Lupin-credible!
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Product Details
Lupin Splits/Dal 5kg Service Pack
- Nutrition per 100 Gram
- Amino acid profile for lupin protein (g/100mg)
- Composite Analysis
- Food Standards Australia & New Zealand range
Energy (per 100gm) – 1350kJ Protein (%) – 38 – 41 Fat (%) – 6-7 Ash (%) – 3-4 Saturated fat (% of fat) – 20 Polyunsaturated fat (% of fat) – 45 Monounsaturated fat (%of fat) – 35 Cholesterol (%) – 0 Digestible Carbohydrate MI) – 2.5 – 4 Dietary Fibre (g/100g) – 36 – 39 Calcium (mg/100g) – 110 Sodium (mg/100g) – 30 Potassium (mg/100g) – 810 Iron (mg/100g) – 3 Magnesium (mg/100g) – 160
Alanine – 1.40 Arginine – 4.80 Asparlic acid – 4.50 Cysteine – 0.70 Glutamic acid – 9.00 Glycine – 1.60 Histidine – 1.00 Isoleucine -1.60 Leucine – 2.90 Lysine – 1.50 Methionine – 0.30 Phenylalanine – 1.50 Proline – 2.30 Serine – 2.10 Threonine – 4.80 Trypto phan – 0.41 Tyrosine – 1.60 ViIine – 1..50 Cyct + Meth – 1.00 Tyr + Phen – 110 Lutein & Zeaxanthin 4,400 mg/100g
Moisture (%) – 9-10 Water Activity (Aw) – 0.378
Alkaloids (%) – <0.02 Phomopsis (ppm) – <5
Additional information
| Weight | 5.2 kg |
|---|---|
| Dimensions | 35 × 32 × 15 cm |
7 reviews for Lupin Dal/Splits - 5kg
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albtas (verified owner) –
These are the absolute best! Using them for meal prep every day and feeling great ?
Julia MacDonald (verified owner) –
These are amazing. I made some splits and ham soup in the pressure cooker and it turned out really well.
David Fienberg | Managing Director, The Lupin Co (verified owner) –
Hey Julie – Yum, soup from a pressure cooker – great solution. You can also simply soak overnight then a 2 hour simmer is also an option for using the splits…a Dal in Divali terms
Sally Phillips (verified owner) –
I love using splits to make tempeh – we eat this twice a week and it is a great source of plant protein. I make it for the neighbors as well!
David Fienberg | Managing Director, The Lupin Co (verified owner) –
Wow another Tempeh maker – well done Sally. Making Tempeh is a real artisan skill and you obviously have that skill. A two thousand year old food technology and it still lasts today – it must be good for us.
We make a Thai Red Rice and Lupin Tempeh alongside a Lupin only tempeh – our small client base loves it…keep up the good work …love to see some photo’s?? – Best regards – David