Pear, Polenta and Lupin Cake

Pear, Polenta and Lupin Cake

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Course Breakfast, Dessert
Servings 8
Calories 264 kcal

Ingredients
  

  • 80 g Lupin Flakes
  • 60 g polenta
  • 25 g almond meal
  • 1 tsp baking powder
  • 1 tsp stevia
  • ½ tsp bicarbonate of soda
  • 2 whole eggs
  • 40 ml honey
  • 70 g oil of choice
  • 820 g pears 820g pears in natural juice
  • 1 tsp vanilla
  • 1 Zest lemon
  • 1-2 tbsp honey for drizzling and a handful of slivered almonds

Instructions
 

  • Preheat oven to 160°C fan-forced. Line a loaf pan with baking paper.
  • Drain the pears, putting aside 1 tbs of pear juice. Slice half of the pears neatly into thin segments. Roughly mash the other half into a pulp and add the 1 tbs of pear juice.
  • Combine all dry ingredients, as well as the lemon rind.
  • Whisk whole eggs, honey and vanilla for 5 minutes with electric beaters until thick and frothy.
  • Pour oil into the egg mix very slowly in a steady stream while beating on medium setting.
  • Fold the pear pulp gently into the egg mix. Then add the dry mix and fold very gently.
  • Pour half the batter into the lined loaf pan, then layer the pear slices on top.
  • Pour the rest of the batter on top of the pear layer and garnish with slivered almonds. Arrange a few slices of pear on top down the centre of loaf.
  • Bake for 35-40 mins, until a skewer comes out clean. You may need to cover with aluminium foil for the last 10 minutes to avoid burning on top.
  • Remove from oven and while warm drizzle with 1 or 2 tbsp of honey.

Notes

Serving suggestion:
Cool and serve with cream or mascarpone.

Nutrition

Calories: 264kcalCarbohydrates: 32gProtein: 7gFat: 12gSaturated Fat: 1gSodium: 145mgFiber: 7gSugar: 19g

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