Oct 22, 2025 | Lunch, Dinner, Side Dish
Lupin Spring Fling Chicken Salad with Honey Mustard This salad is fresh , crunchy, and vibrant — perfect for a light meal or as a side dish, plus, it’s easy to make ahead and take for work lunches. Not to mention a new salad to take along to a BBQ or Picnic. Salad60 g...
Mar 21, 2025 | Side Dish, Gluten Free
Warm Lupin and Mediterranean Roast Vegetable Salad 120 g Lupin Flakes ( prepared as per the boiling method)1 small potato (sliced)1 red capsicum (sliced)1 medium size eggplant (sliced)1 large zucchini (sliced)3 medium onions (sliced)1 medium sweet potato (sliced)3...
Mar 21, 2025 | Gluten Free, Side Dish
Lupin Crusted Roast Cauliflower Salad 4 tbsp Lupin Flakes750 g 1 medium head cauliflower broken into florets2 tbsp olive oil1 tsp caraway or fennel seedsSalt and pepper to tasteOregano and paprika to seasonDressing2 tbsp olive oil½ cup chopped flat-leaf parsley1 tbsp...
Jan 27, 2025 | Recipes, Side Dish
Crispy Lupin Pangrattato with Steamed Vegetables In our recipe we have chosen to serve our Pangrattato with Steamed Green Beans 120 g Lupin Flakes80 g slivered almonds (or hazelnuts)2 anchovy fillets (chopped finely (optional))2 tbs olive oil1 clove garlic (crushed)8...
