Lupin Coconut Power Balls
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Ingredients
- 2 cups Lupin Flakes toasted
- 1¾ cups shredded coconut
- ¼ cup almond meal
- ¾ cup dates
- 6 tbsp water
Instructions
- Add Lupin Flakes to a hot dry pan and stir continuously over medium heat for 3 – 4 minutes until golden, or roast on a baking tray in a low oven (150°C) until golden.
- Use a food processor or blender to combine all ingredients.
- Roll into bite-size balls. Damp hands help!
- These can be stored in the freezer to keep their freshness longer.
Notes
For an added treat try rolling the balls in shredded coconut & chopped cranberries, or crushed almonds or even sesame seeds.
Nutrition
Calories: 178kcalCarbohydrates: 15gProtein: 9gFat: 8gSaturated Fat: 5gSodium: 46mgFiber: 9gSugar: 13g
