Jan 9, 2025 | Food, Health, The Lupin Co
What is the keto diet? The ketogenic or “keto” diet is more than just a low carb diet. It involves small amounts of carbohydrates, moderate protein consumption and high amounts of fat. The purpose of the ketogenic diet is to remain in a constant state of ketosis. What...
Jan 9, 2025 | Food, The Lupin Co
Looking to cut carbs? You may think you need to eat bland meals, give up bread, and skip all treats. Fortunately, low-carb options such as Australian Sweet Lupin make it easier to reduce your carb intake while still enjoying delicious meals and snacks. Here, we’ll...
Jan 9, 2025 | Diet, Food, Health, The Lupin Co
High Blood Pressure Every time your heart beats, blood is pumped into your blood vessels (arteries), carrying it from the heart to all parts of your body. As this happens, the force of blood being pushed against the walls of the arteries creates what we know as “blood...
Jan 9, 2025 | Diet, Food, Health, The Lupin Co
What is Gluten and Coeliac Disease? Most of us are familiar with ‘gluten’ and ‘gluten free diets’, and some may have even heard of coeliac disease, but what actually IS gluten, what does it do to people who are coeliac, and how can dietary requirements be catered to...
Jan 9, 2025 | Food, Health, The Lupin Co
Maintaining a healthy weight is a challenge for many of us in the western world. Over the last couple of decades obesity has become a problem in many developing countries as the populations increase their wealth and adopt a Western style diet. A typical western diet...
Jan 9, 2025 | Food, Health, The Lupin Co
Hi Lupin-lovers – It is not unusual to receive 2-3 requests weekly from our many friends asking us how we make our Lupin flakes. Is it a natural product? Do we use liquids? Do we boil the beans? Do we heat the final product? How do we make these amazing little gems?...
