Jan 9, 2025 | Food, Health, The Lupin Co
What is the keto diet? The ketogenic or “keto” diet is more than just a low carb diet. It involves small amounts of carbohydrates, moderate protein consumption and high amounts of fat. The purpose of the ketogenic diet is to remain in a constant state of ketosis. What...
Jan 9, 2025 | Food, Health, The Lupin Co
Maintaining a healthy weight is a challenge for many of us in the western world. Over the last couple of decades obesity has become a problem in many developing countries as the populations increase their wealth and adopt a Western style diet. A typical western diet...
Jan 9, 2025 | Food, Health, The Lupin Co
Hi Lupin-lovers – It is not unusual to receive 2-3 requests weekly from our many friends asking us how we make our Lupin flakes. Is it a natural product? Do we use liquids? Do we boil the beans? Do we heat the final product? How do we make these amazing little gems?...
Jan 9, 2025 | Diet, Food, Health, The Lupin Co
Why You Need Lupin Flour Recipes For A Keto Diet? Following a ketogenic diet can be challenging, as you need to find alternatives for carbohydrate-rich components in your baked goods and dishes. More often than not, your keto dishes do not turn out to be as tasty as...
Jan 9, 2025 | Food, Health, The Lupin Co
Baking with Australian Sweet lupin flour is transforming traditional recipes. Replacing standard ingredients with our Australian Sweet lupin flour leads to familiar food that brings a vast array of nutritional benefits to the table. At The Lupin Co, we love hearing...
Jan 9, 2025 | Food, The Lupin Co
Looking to cut carbs? You may think you need to eat bland meals, give up bread, and skip all treats. Fortunately, low-carb options such as Australian Sweet Lupin make it easier to reduce your carb intake while still enjoying delicious meals and snacks. Here, we’ll...
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