Moorish Lupi Nuts

Posted 15/12/2017

Prep time 10 minutes, Cook time 40 minutes,
Makes roughly 450g Moorish Lupin Nuts


1 cup Lupin Flakes
1 cup raw whole almonds
1 cup raw cashews
1 cup raw walnuts
4 Tbsp golden syrup, rice malt syrup or honey
1 tsp water
¼ tsp turmeric
¼ tsp chilli flakes
¾ tsp smokey paprika
½ tsp salt
Olive Oil for coating

  1. Preheat oven to 120°C and line baking tray with baking paper
  2. In a very large saucepan, warm golden syrup with tsp of water over lowest heat possible until liquid is very runny, while stirring
  3. Turn heat off, then add spices and salt and stir to combine well with the syrup
  4. Then add nuts to syrup and stir through until nuts are thoroughly coated and no syrup remains in saucepan
  5. Add Lupin Flakes and toss gently to coat the nuts until evenly distributed
  6. Gently transfer to the baking tray and spread evenly to form a single layer
  7. Spray with oil to coat nuts
  8. Place in oven for 40 minutes until golden brown

Recipe Note:
If nuts begin to brown too much turn oven down to below 100°C to finish baking

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